CLEAN CAUSE Energy Drink Flavors, Ingredients, Benefits & Potential Side Effects

In a Nutshell:

  • CLEAN CAUSE is an organic sparkling yerba mate drink that provides natural caffeine from the yerba mate plant.
  • Each 16 oz can contains 160mg caffeine from organic yerba mate extract for sustained energy without crashes.
  • Sweetened with organic cane sugar and stevia; significantly less sugar than mainstream sodas and energy drinks.
  • Available in fruit flavors like blackberry, raspberry, peach, lemon lime, and watermelon mint.
  • Certified organic, non-GMO, vegan, gluten free – free of artificial ingredients.
  • Lightly carbonated for a refreshing taste compared to traditional energy drinks.
  • Donates 50% of profits to provide sober living scholarships for addiction recovery.
  • Potential side effects in excess may include jitters, anxiety, fast heart rate, upset stomach typical of caffeinated drinks.
  • Currently only sold in the United States at major grocery, drug, warehouse, and convenience stores.

What is CLEAN CAUSE Energy Drink?

CLEAN CAUSE is a premium organic sparkling yerba mate beverage that provides a natural caffeine boost along with great taste. It is made with organic yerba mate, an herbal tea native to South America that contains caffeine, antioxidants, and nutrients.


There are many great reasons to choose CLEAN CAUSE organic sparkling yerba mate over other caffeinated beverages:

Provides Natural Energy

The caffeine in CLEAN CAUSE comes from the yerba mate plant, not synthetic additives. Each 16 oz can contains 160mg of caffeine from the organic yerba mate extract. This gives you a sustained energy boost to power through your day without the spikes and crashes of coffee or energy drinks. The yerba mate caffeine is released more slowly and smoothly for all-day energy.

No Sugar Crash

CLEAN CAUSE has significantly less sugar than traditional sodas and mainstream energy drinks. The fruit flavors are sweetened with organic cane sugar and stevia, keeping sugar content low at just 30-70 calories per can depending on variety. Without all the added sugars, you won’t experience the rapid sugar crash later on.

Organic & Non-GMO Ingredients

All ingredients in CLEAN CAUSE are certified organic and non-GMO. You’re getting an all-natural lift without any artificial colors, flavors, preservatives or sweeteners. Just organic yerba mate paired with real fruit flavors and botanical extracts.

Refreshing Taste

The light carbonation gives CLEAN CAUSE drinks a crisp, refreshing taste. The fruit flavors like peach, blackberry, and raspberry taste bright and not overly sweet. It makes for an enjoyable beverage you can sip throughout the day.

Supports Addiction Recovery

Every purchase of CLEAN CAUSE helps support individuals in recovery from drug and alcohol addiction. The company donates 50% of profits to provide sober living scholarships around the country. When you choose this drink, you’re contributing to an important cause.

Eco-Friendly Brand

CLEAN CAUSE is committed to sustainability. Their production facility runs on renewable energy and they utilize eco-friendly packaging including recycled plastic bottles and aluminum cans. The brand has also partnered with organizations that plant trees to offset carbon emissions.


CLEAN CAUSE organic sparkling yerba mate is a great fit for:

Busy Professionals: With 160mg of smooth, sustained energy from yerba mate, CLEAN CAUSE is ideal for powering through busy workdays. It gives professionals an energizing lift without the caffeine jitters, so they can stay focused and productive.

Athletes & Active Lifestyles: CLEAN CAUSE makes for a great pre-workout or sports drink. The natural caffeine provides sustained energy for athletic performance. And with the low sugar content, it won’t cause crashes later in your workout. It’s a healthy energizing beverage for fitness enthusiasts.

Health-Conscious Consumers: For those looking to cut back on artificial additives, excess sugar, and embrace organic products – CLEAN CAUSE checks all the boxes. It’s the ideal choice for health-conscious consumers seeking cleaner energy.

Students: CLEAN CAUSE offers students a smart caffeine boost for studying without the side effects of sugary energy drinks. The natural lift can help students of all ages stay alert and focused while studying.

Gamers: Gamers often turn to energy drinks for marathon gaming sessions. CLEAN CAUSE provides fatigue-fighting energy from yerba mate without the unwanted ingredients found in many mainstream options.

Anyone Seeking Healthier Caffeine: CLEAN CAUSE is for anyone looking for a healthier caffeinated beverage. With its organic ingredients, low sugar, and smooth energy from yerba mate – it’s ideal for those seeking a cleaner energy boost.

CLEAN CAUSE Drink Flavors

CLEAN CAUSE offers their organic sparkling yerba mate in a variety of delicious flavors. Here is a detailed overview of all the current and past CLEAN CAUSE yerba mate flavors:

Current Flavors

Sparkling Yerba Mate

  • Blackberry – A fan favorite, this has a sweet blackberry flavor with 70 calories and 160mg caffeine per can. It contains purified sparkling water, organic cane sugar, organic yerba mate extract, and natural blackberry flavoring.
  • Raspberry – This raspberry flavored yerba mate is lightly sweetened with 70 calories and 160mg caffeine per can. It’s made with purified sparkling water, organic cane sugar, organic yerba mate extract, and natural raspberry flavoring.
  • Peach – With refreshing peach flavoring, this contains 70 calories and 160mg caffeine. It’s sweetened with organic cane sugar and ingredients include purified sparkling water, organic yerba mate extract, and natural peach flavoring.
  • Lemon Lime – A tart and refreshing lemon lime yerba mate with 70 calories and 160mg caffeine per can. It’s made with purified sparkling water, organic cane sugar, organic yerba mate extract, and natural lemon and lime flavorings.
  • Watermelon Mint – This has a sweet watermelon taste combined with cool mint. It contains 70 calories and 160mg caffeine. Ingredients include purified sparkling water, organic yerba mate extract, organic watermelon and mint flavorings.
  • Cherry Lime Zero – A sugar-free option with 0 calories and 160mg caffeine. It contains purified sparkling water, organic yerba mate extract, organic lime extract, organic cherry flavoring, and stevia.
  • Orange Ginger Zero – This sugar-free flavor combines orange and ginger for a zesty taste. It has 0 calories and 160mg caffeine per can. Ingredients include purified sparkling water, organic yerba mate extract, organic orange and ginger extracts, and stevia.
  • Watermelon Zero – A refreshing watermelon flavor sweetened with stevia instead of sugar. It’s 0 calories with 160mg caffeine. Made with purified sparkling water, organic yerba mate extract, organic watermelon flavoring, and stevia.

Non-Sparkling Yerba Mate

  • Mint & Honey – This has a smooth, creamy taste combining mint and honey flavors. Ingredients include purified water, organic yerba mate, organic mint, organic honey, and green tea extract.
  • Lemonade & Tea – A refreshing lemonade and tea blend. It contains purified water, organic yerba mate, organic lemon flavoring, and green tea extract.
  • Blueberry – Made with real blueberry flavoring, this delicious yerba mate has a sweet berry taste. Ingredients include purified water, organic yerba mate, organic blueberry flavor, and green tea extract.
  • Peach – A sweet peach flavored yerba mate made with purified water, organic yerba mate, organic peach flavoring, and green tea extract.

CLEAN Cause Sparkling Pick-Me-Ups

In addition to their yerba mate energy drinks, CLEAN CAUSE recently launched a line of Sparkling Pick-Me-Ups containing caffeine, collagen, and prebiotics:

  • Strawberry Lemon – With 120mg caffeine plus strawberry and lemon flavoring.
  • Berry Vanilla – Featuring 120mg caffeine and a blend of berry and vanilla flavors.
  • Orange Passion – Contains 120mg caffeine and a tropical orange passionfruit taste.

List of Ingredients

CLEAN CAUSE energy drinks contain the following main ingredients:

  • Purified sparkling water – This provides the carbonation and refreshing flavor.
  • Organic cane sugar – A natural sweetener that provides sweetness.
  • Organic yerba mate extract – Provides caffeine naturally extracted from yerba mate leaves. Yerba mate is a species of holly native to South America.
  • Organic fruit flavors – Added for flavoring, including blackberry, peach, lemon, lime, orange, and more.
  • Organic stevia – A natural, no-calorie sweetener extracted from the stevia plant.
  • Citric acid – Provides tartness and balances sweetness.
  • Organic erythritol – A natural sugar alcohol sweetener that provides sweetness with few calories.
  • Organic hibiscus extract – Provides color and berry-like flavor.
  • Vitamin C – An essential vitamin and antioxidant.

Other minor ingredients may include natural flavors, fruit and vegetable juices for color, and emulsifiers. CLEAN CAUSE does not contain any artificial colors, flavors, or preservatives.

Nutritional Information

CLEAN CAUSE energy drinks provide the following nutritional information per 16 oz can:

  • Calories: 60-70
  • Total fat: 0g
  • Sodium: 5mg
  • Potassium: 20mg
  • Total carbohydrates: 16g
  • Sugars: 15g
  • Added sugars: 15g
  • Protein: 0g

The main nutrients provided are carbohydrates from natural sugars that provide energy, caffeine from yerba mate that provides alertness, and antioxidants from ingredients like yerba mate and hibiscus.

The drinks are low in calories, fat, and sodium compared to traditional sodas. They contain no cholesterol or saturated fat and are non-GMO.

Potential Side Effects

As with any product containing caffeine, there is potential for side effects from consuming CLEAN CAUSE energy drinks, especially in excess. Potential side effects may include:

  • Jitters, nervousness, and anxiety
  • Increased heart rate and blood pressure
  • Trouble sleeping
  • Headaches
  • Upset stomach
  • Caffeine withdrawal symptoms if habitually consumed

These side effects are generally associated with caffeine intake of 400mg or more per day. Each CLEAN CAUSE can contains approximately 160mg of caffeine from yerba mate. Moderation is recommended, up to 1-2 cans per day maximum.

Pregnant or breastfeeding women, children, teenagers, and individuals sensitive to caffeine should exercise caution or avoid consumption completely. Those with heart conditions or anxiety disorders should consult a doctor before consuming as well.

Overall the caffeine and sugar content is relatively low compared to traditional energy drinks, but side effects are still possible in sensitive individuals. Moderation and awareness of personal caffeine tolerance is advised.

Is CLEAN CAUSE Drink Vegan?

Yes, CLEAN CAUSE energy drinks are 100% vegan. The ingredients contain no animal products or byproducts.

CLEAN CAUSE is also certified organic by the USDA, non-GMO, gluten free, kosher, and halal. This makes it suitable for people with various dietary preferences or restrictions.

Does CLEAN CAUSE Energy Drink Contain Alcohol?

No, CLEAN CAUSE energy drinks do not contain any alcohol whatsoever. They are completely non-alcoholic.

Where to Buy CLEAN CAUSE

CLEAN CAUSE energy drinks can be purchased from the following retailers:

Grocery Stores

  • Kroger
  • Publix
  • Safeway
  • Albertsons
  • HEB
  • Whole Foods Market
  • Sprouts Farmers Market

Drug Stores

  • CVS Pharmacy
  • Walgreens
  • Rite Aid

Warehouse Clubs

  • Costco
  • Sam’s Club

Convenience Stores

  • 7-Eleven
  • Circle K
  • Wawa
  • QuikTrip


The drinks are sold individually or in multi-packs of 6, 12, or 24 cans. Prices range from $2-4 per can depending on location.

Where to Get CLEAN CAUSE Energy Drink Internationally

CLEAN CAUSE energy drinks are currently only sold in the United States, including the 50 states and US territories like Puerto Rico.

They are working to expand distribution to other countries, but do not yet have an international presence. Some key facts about their international availability:

  • Not currently sold in Canada or Mexico.
  • Not available for purchase online and shipped internationally from the US.
  • No known third-party importers or distributors carrying CLEAN CAUSE drinks abroad.
  • No international shipping from their website at this time.
  • Social media pages like Instagram and Facebook do have some international followers interested in the drinks.

Your best option is to contact CLEAN CAUSE directly through their website or social media pages and request they expand distribution to your country. Provide details on the demand and suitable retail partners in your local market.

For now, unfortunately CLEAN CAUSE remains a US-exclusive brand. But with enough consumer interest, they may consider exporting to additional countries in the future!

CLEAN CAUSE maintains active social media profiles to connect with customers and promote their mission. Their official social media links are:

Following CLEAN CAUSE on social media is a great way to stay up to date on their latest products, events, and news. You can also join their mailing list via their website to receive exclusive offers and new product alerts.

The Story Behind CLEAN CAUSE

CLEAN CAUSE was founded in 2019 by recovering alcoholics Ryan Tedder, lead singer of OneRepublic, and Tyler Merrick, founder of Project Sunshine. After achieving sobriety, they wanted to create a healthy energy drink that also benefitted addiction recovery programs.

The idea for CLEAN CAUSE emerged when Tyler was introduced to yerba mate by his Argentinian uncle. Yerba mate contains caffeine but has its origins in traditional tea culture rather than synthetic lab production. Tyler and Ryan loved the idea of creating a natural energizing drink that could support individuals overcoming substance addictions.

After extensive R&D, they launched CLEAN CAUSE with four USDA organic yerba mate flavors: Lemon Lime, Blackberry, Peach, and Raspberry. The drinks contained only 60-70 calories, 160mg caffeine from yerba mate, and organic fruit flavors – a clean alternative to high-sugar energy drinks.

Ryan and Tyler self-funded the business and partnered with leading natural food manufacturers to produce the beverages. In 2020, CLEAN CAUSE obtained organic certification and launched nationally across over 10,000 retail locations.

True to its mission, CLEAN CAUSE donates 50% of profits to support addiction recovery programs. This provides scholarships for sober living facilities, recovery programs, counseling, and other services. To date, they have donated over $2 million.

CLEAN CAUSE has expanded its product lineup to include additional yerba mate flavors, tea beverages, and a sparkling hydration drink. The brand continues to gain popularity as consumers align with its mission and seek natural, socially-conscious beverage options.

While launching a mission-driven start-up has had challenges, Ryan and Tyler remain committed to growing a healthy lifestyle brand that benefits individuals overcoming addiction. CLEAN CAUSE aims to make a positive social and environmental impact within the beverage industry.

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Joe Gillian is an enthusiastic writer who finds joy in creating content about living a healthy, balanced lifestyle in our tech-driven world. When he's not typing away on his laptop, you can find him outdoors hiking, biking, and recharging his mind, body and spirit.

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